FOOD to be fed to worms:
Vegetables-peels
Fruit -flesh and peels
Bread-plain
Pasta
Cakes-muffins
Cereal
Pizza crusts
Brown sugar
Tea bags and leaves
Cheese
Macaroni salad
Cofee grounds(they love filters)
cardboard
Crushed eggshels

FOOD TO AVOID
(no,no food)
Citrus (oranges, lemon, grapefruit)
Garlic
Bones
Hair
Feces (human or animal)
Salt
Wood or coal ash
Fresh green waste (you can burn worms with combustyion)
Poisonus plants
Eggs
No heavy spices
Oils
No metal, plastic, any sharp objects, chemicals, soap.